Long Time Expat In Japan
It's like the floodgates have opened. Everywhere I turn, somebody is saying sugar is bad for you. 4 Hour Body A couple of years back I read The Four Hour Body. Good book with effective ways to get healthy and strong with the 80-20 rule, 80% of the effect with 20% of the effort. In … Continue reading Life Imitates Art – and it’s a Scifi Comedy
Top TED talks on My List (in no particular order) Amy Cuddy: YOUR BODY LANGUAGE SHAPES WHO YOU ARE What is it: The way you carry yourself impacts your brain chemistry The speaker, Amy Cuddy, is a Social Psychologist. What she discovered in her research is that pretending you are confident actually makes you more … Continue reading Top 3 Best TED Talks
And so this is what it looks like, surrounded by flowers for my daughters for their ballet recital, and the mochi rice for New Year's.
It's a tradition to go to the local shrine. We went to the Sengen Jinja nearby. I used to think ours was THE Sengen Jinja, but apparently they are everywhere. The one in Shizuoka is near Mt. Fuji. and is probably the most famous. When we were there, we got a couple of charms (mamori) … Continue reading アケオメコトヨロ- or – Happy New Year!
B.S. Donovan 